Serious question: How are you? How do you, feel? Have you taken your meds and had water? Possibly had food? Bonus points for showers or smol chores! Life’s day to day is an accomplishment most of the time. If you get over that done that was a decent day. The spoon theory is still something I’m using to remind myself that each day is different and that’s OK.
I can relax and work throughout the day as my body allows. Remember you are entitled to this same consideration. Breaks at work offical or snuck in minutes of peace in chaos is a thing for everyone. Do the best you can everyday and try not to over work your body. It’s the tool with which we are able to continue work so we should care for it more than most of us probably do.
I don’t understand why it’s a hard concept to treat others how you would like to be treated. You can’t fix ignorance the individual themselves has to choose and seek out knowledge to evolve. Now you may be saying but teach others to avoid the blunders you made in life! I can talk til I’m blue in the face with advice and studies showing my findings true but a better teacher is life experienced first hand mistakes and all.
Ok rant fooking over! I have just been having more intrusive thoughts than normal about feeling lazy, like nothing I’m doing matters, and that my hopefully satirical realistic mental health advocating is pointless. I am combating those feelings by confronting them and slowly realizing my own mind is just being ruthless.
One thing that has been bringing me joy recently is playing Stardew Valley before bed with our wife. We literally lay in bed with our switches, listening to a podcast, and barely talk while we work together to make a shit ton of money on our farm. It’s relaxing, we’re spending time together, and getting dopamine from completing tasks. All in all a good relaxing routine before bed. Soon we will have Pigs for truffles. First pigs name is Snus for sure.
The proposal is I’m gonna stream and hyper fixate on Stardew Valley again and hope everyone is in. Maybe we’ll mix up the rewards and community bundles. Nothing will match the beauty and glory of wives farm but we will try dang it!
Be kind to yourself and eachother.
Blessed be ❤